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The Motions of Consciousness

Part 3: Grasping Whole Elephants

I often tell people that the contemplative arts are like martial arts for your mind…

Just think of the contemplative traditions like the rival schools in every martial arts movie ever made…

Every school claims to be better / tougher / more authentic than every other.

They all have a direct lineage to some legendary, undefeated master.

And they all have some secret super-move, which “if done right, no can defend.”

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The Motions of Consciousness

Part 2: Mindfulness in Motion

The first few times we realize enlightenment, we are so taken with the experience that we don’t even question it.

It’s just so powerful—so apparent—that we accept it at face value.

Kind of like when the ancient astronomers observed the sun and stars revolving around the Earth…

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The Motions of Consciousness

Part 1: Freedom of Choice, Freedom of Motion

Mindfulness and meditation are all the rage these days.

But there is no magical, “mindful” state of awareness that will deliver all of the diverse benefits we seek.

And striving to attain one just makes meditation tedious and confusing—and much smaller than it should be.

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    Erika Napoletano Author, The Power of Unpopular

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  • Fucking brilliant! I’ve come out of my “who I thought everyone thought I was supposed to be shell.” Authenticity is where it’s at. Completely.

    Peggy

  • Thank f##k someone has finally had the strength to say what many of us have been itching to but never found quite the right words!

    Anita

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About Zach Herbert

I teach people to do cool things with their consciousness, and break their brains with beautiful ideas.

Professional heretic... Unlikely mystic...

Host to rebels, misfits and independent thinkers.

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