The next entry in the Everyday Awareness series is about staying vulnerable in emotionally risky situations.
While still maintaining healthy boundaries.
It’s about opening your heart when you’re afraid.
And understanding why we close down in the first place.
So, in the last few weeks, I’ve had several people ask me why I don’t share more of my personal experiences in my writing.
I write quite a bit on “having spiritual experiences” in a general sense…
But why don’t I give more specifics?
Up next in the Everyday Awareness series: a simple way to deal with anxiety.
Anxiety is a common theme in popular meditation rituals.
Unfortunately, many of the techniques floating around out there will actually make things worse!
(Spoiler: Do NOT sit indoors and focus on your breath!!)
I teach people to do cool things with their consciousness, and break their brains with beautiful ideas.
Professional heretic... Unlikely mystic...
Host to rebels, misfits and independent thinkers.
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